Lifelong are known around the UK for working with exercise professionals in mainstream health clubs, schools and military establishments to improve the standards of movement assessment and exercise programming.

Lifelong is here to support Personal Trainer’s

  • We help improve your technical knowledge so you can provide a better service for your client’s
  • We help you build a reputation based on your ability to execute exercise prescriptions based on evidence
  • We help you understand how to give your client’s what they ‘want’ along with what they ‘need’
  • We help you guide your client’s to a better quality of life through teaching good movement practice

Skills We Provide You With To Be The Best

  • How to become an advanced coach in the industry
  • How to movement profile your client’s and build a programme based around your findings
  • How to help reduce the most common conditions such as low back pain, shoulder pain, knee pain etc.
  • How to create your own private group sessions and workshops suitable for all abilities

Free Download Lifelong Movements

Throughout the course all participants will be observed on their ability to coach each movement
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